{"product_id":"breaking-the-pull-a-compassionate-guide-to-trichotillomania","title":"E-Book - Breaking the Pull: A compassionate guide to understanding Trichotillomania","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-abb0a21e-7fff-5448-9934-1128a3fc1da3\"\u003e\u003cspan\u003eBreaking the Pull is a compassionate, practical guide describes to people \"what is trichotillomania\" . Combining evidence-based approaches like Habit Reversal Training with CBT, ACT, and DBT techniques, this concise book offers step-by-step strategies, worksheets, you can use immediately. Ideal for anyone seeking clear tools and encouragement on the path to change.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Breaking the Pull","offers":[{"title":"Default Title","offer_id":43165355638873,"sku":null,"price":3.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/0542\/7033\/files\/Logo1.png?v=1774390488","url":"https:\/\/www.breakingthepull.com\/products\/breaking-the-pull-a-compassionate-guide-to-trichotillomania","provider":"Breaking the Pull","version":"1.0","type":"link"}